Bandha Involves Intervals of Holding One's Breath as a Way

question 23

True/False

Bandha involves intervals of holding one's breath as a way to unlock chronic pain.

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Definitions:

Survival Needs

Basic requirements necessary for maintaining life, such as food, water, shelter, and safety.

Security Needs

Basic human necessities for physical and emotional safety and security.

Fulfillment Needs

Psychological or physical requirements essential for a person's well-being and satisfaction, often relating to Maslow's hierarchy.

Nature of Work

The inherent characteristics, requirements, and expectations associated with a specific job or task.