Holistic Stress Management Focuses on Moving from Fear (Stress) to Love

question 15

Essay

Holistic stress management focuses on moving from fear (stress) to love and compassion. Explain the concept of raising one's vibration through reframing and attitude adjustment.

---

Definitions:

Raised

The process of bringing up a child, encompassing all aspects of nurturing, educating, and supporting their development.

Emotion-Coaching

A parenting technique where parents guide their children through understanding and managing their emotions effectively.

Emotion-Dismissing

A parenting style where parents consistently disregard, ignore, or invalidate their children's emotional experiences.

Primary Emotions

Basic human feelings that arise naturally in response to specific stimuli, and are universally recognized, such as happiness, sadness, fear, and anger.