Cognitive Restructuring Is Rooted in the Work of Albert Ellis

question 23

Multiple Choice

Cognitive restructuring is rooted in the work of Albert Ellis, who coined the term Rational Emotional Behavioral Therapy (REBT) to suggest that:

• A) rational thoughts should be balanced with irrational thoughts.
• B) self-defeating thoughts can't be easily changed.
• C) one modifies the internal dialogue for stress inoculation.
• D) self-defeating thoughts should be balanced with positive thoughts.
• E) All of these are correct.

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Definitions:

Moral Failing

A flaw or weakness in a person's character that leads them to actions considered unethical or morally wrong.

Alcoholism

A chronic disease characterized by uncontrolled drinking and preoccupation with alcohol, leading to physical and psychological dependence.

Women's Participation

Involves the involvement and contribution of women in various sectors such as the workforce, politics, education, and community activities.

Crime

An act or omission that constitutes an offense that may be prosecuted by the state and is punishable by law.