How Long Does a Panic Attack Typically Last

question 34

Multiple Choice

How long does a panic attack typically last?

• A) 10 to 20 minutes
• B) 40 to 50 minutes
• C) 80 to 90 minutes
• D) Days to weeks

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Definitions:

Delayed-onset Muscle

Soreness experienced after exercise, peaking from 24 to 72 hours post-exercise, resulting from micro-tears in muscle fibers.

Core Muscles

A group of muscles in the abdomen, lower back, hips, and pelvis that aid in stabilizing the body, improving posture, and providing strength for movement.

Erectors

Refers to erector spinae, a group of muscles and tendons that straighten and rotate the back.

Skeletal Muscles

Muscles attached to bones that are responsible for movement of the body and maintenance of posture.