From the Perspective of Wellness, Define Stress, Explain Each Component

question 3

Essay

From the perspective of wellness, define stress, explain each component of wellness, and explain how stress affects each area of the wellness paradigm. Finally, discuss how coping and relaxation techniques can be used to promote optimal wellness.

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Definitions:

Vessel Decreases

A process or condition where the diameter of blood vessels decreases, potentially affecting blood flow and pressure.

Blood Flow

The circulation of blood within the circulatory system, which transports oxygen and nutrients to the cells and carries away waste products.

Continuous Capillaries

The most common type of capillaries, characterized by a continuous endothelial lining, allowing for the exchange of water, ions, and small molecules.

Simple Squamous

A single layer of flat cells, found in locations where processes such as filtration and diffusion take place.