Which of the Following Is Not a Component of Performance-Related

question 16

Multiple Choice

Which of the following is not a component of performance-related fitness?

• A) Speed
• B) Power
• C) Joint flexibility
• D) Agility
• E) Balance

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Definitions:

Coaching

A developmental process where an experienced individual supports and guides another person in achieving their personal or professional goals.

Psychosocial

Relating to the interrelation of social factors and individual thought and behavior.

Protégés

Individuals who are guided, taught, or mentored by a more experienced person in a particular field or career.

Leadership

The act of guiding or influencing a group towards achieving a common goal through vision, inspiration, and direction.