Proficient Running Can Be Broken Down into the Support Phase

question 13

True/False

Proficient running can be broken down into the support phase, swing phase, and force production.

---

Definitions:

Beck's Approach

A cognitive therapy method developed by Aaron Beck, focusing on identifying and changing negative thought patterns to improve emotional states and behaviors.

Unipolar Depression

A mood disorder characterized by persistent feelings of sadness or a lack of interest in external stimuli, differing from bipolar disorder by the absence of manic episodes.

Interpersonal Psychotherapy (IPT)

A treatment for unipolar depression that is based on the belief that clarifying and changing one’s interpersonal problems will help lead to recovery.

Unipolar Depression

A significant depressive disorder defined by an ongoing sense of melancholy or a disinterest in outside stimuli.