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What are the most common ratios used to measure debt burden?
Relaxation Training
A therapeutic technique aimed at teaching individuals how to reduce stress and anxiety through various relaxation methods.
Biofeedback Training
A technique that teaches individuals to improve their health by controlling certain bodily processes that normally happen involuntarily, such as heart rate or blood pressure.
Meditation
A practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself, to increase awareness of the present moment, promote relaxation, and enhance personal and spiritual growth.
Hypnosis
A hypnotic state characterized by concentrated focus, diminished awareness of surroundings, and an elevated receptivity to suggestions.
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