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The Flu Virus Provides an Example of

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The flu virus provides an example of


Definitions:

Catharsis

Catharsis is the process of releasing and thereby providing relief from strong or repressed emotions, often through activities like art, writing, or conversation.

Maladaptive Emotional Responses

Emotional reactions that are counterproductive and interfere with a person's ability to cope with or adjust to situations.

Rigid and Logical Thinking

A cognitive style characterized by inflexible adherence to rules or the logical analysis of information, often at the expense of emotional understanding or creative problem-solving.

Ellis

Likely referring to Albert Ellis, an American psychologist known for developing Rational Emotive Behavior Therapy (REBT).

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