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Victoria has been drawing up the class schedules and timetables at her local high school for a long time. In recent years her town has grown slowly but consistently larger, and consequently all the schools in her immediate district now have larger intakes than ever before. Suddenly Victoria's task seems harder than before. She cannot decide which of the scheduling possibilities would work best, and so enlists the help of her colleagues, who are just as familiar with the school and its needs as she is, and just as aware that the calendar needs finalizing in good time before the semester starts. This situation points to the four main reasons why groups
Imitation
The action of using someone or something as a model and replicating their behavior or actions.
Beck's Cognitive Therapy
Beck's Cognitive Therapy, developed by psychologist Aaron T. Beck, is a therapeutic approach that identifies and helps change negative and distorted thinking patterns and beliefs to treat depression and other conditions.
Depression
Depression is a common and serious medical illness that negatively affects how you feel, the way you think, and how you act, characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.
Behavior Therapy
A therapeutic approach focused on changing dysfunctional behaviors through the systematic application of learning principles and techniques.
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