Examlex
What is perception checking?
Systematic Desensitization
A behavioral therapy technique used to reduce phobias and anxieties through gradual exposure to the feared object or situation accompanied by relaxation exercises.
Progressive Relaxation
A technique aimed at reducing stress and anxiety by tensing and then relaxing each muscle group in the body.
Aversive Conditioning
A method of behavior modification that involves the use of unpleasant stimuli to reduce or eliminate unwanted behavior.
Systematic Desensitization
A therapeutic technique used to reduce anxiety by gradually exposing the patient to the feared object or situation.
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