Examlex
The notation indicates which method will be implemented second?
Relaxation
The process of reducing tension and stress, bringing the mind and body into a state of calm and peace.
Awareness
The state of being conscious or cognizant of something, including surroundings, situations, or personal reactions.
Emotional Competency
The ability to identify, assess, and control the emotions of oneself, of others, and of groups.
Self-Regulation
The ability to monitor and control one's own behavior, emotions, or thoughts, adapting to situations accordingly.
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