Walking Briskly (At 3-1/2 Mph) Is Considered Moderate Level Activity

question 22

True/False

Walking briskly (at 3-1/2 mph) is considered moderate level activity.

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Definitions:

Sandwich Generation

The term given to middle-aged people who need to meet the demands of their own children and of aging parents.

Middle-Aged

Referring to the period of adulthood roughly between the ages of 45 and 65, often characterized by stable work and family life.

Social Relationships

Connections between individuals in a society, including friendships, family ties, and professional interactions, which shape social behavior and norms.

Midlife

The period in an adult's life, often considered to range from approximately 40 to 60 years old, characterized by personal, social, and career reevaluations.