How Much Physical Activity Should an Adult Get Each Week

question 41

Multiple Choice

How much physical activity should an adult get each week?

• A) 30 minutes
• B) 60 minutes
• C) 150 minutes
• D) 250 minutes

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Definitions:

Conditional Positive Regard

The acceptance and love one receives from significant others that are contingent upon behaving in certain ways.

Rogers

Refers to Carl Rogers, a prominent American psychologist known for his influential psychotherapeutic method, client-centered therapy.

Unconditional Positive Regard

A concept in client-centered therapy proposed by Carl Rogers, emphasizing an attitude of total acceptance and support toward another person regardless of their actions or feelings.

Rogers

Pertains to Carl Rogers, a significant American psychologist and a founding figure of the humanistic psychology movement.