Systematic Desensitization Involves

question 21

Multiple Choice

Systematic desensitization involves:

• A) learning to relax using deep muscle relaxation and breathing.
• B) identifying irrational self-talk that produces speaker anxiety.
• C) developing alternative coping statements.
• D) identifying reasonable speaking goals.

Comprehend the application of the mirror-image rule and the implications of altering the terms of an acceptance.

Recognize how different factors such as time, wording, and external circumstances (like death or legal changes) can terminate an offer.

Understand the internal components of organizations and their significance.

Recognize strategies and philosophies for adapting to and managing change in organizations.

---

Definitions:

Hippocampal Region

A complex brain structure embedded deep into temporal lobe, playing a major role in learning and memory.

Long-term Memories

Memories stored within the brain that can last from days to an entire lifetime, encompassing personal experiences, facts, and concepts.

Cerebral Cortex

The outer layer of the brain's cerebrum, responsible for higher brain functions such as thought, memory, and decision-making.

Long-term Potentiation (LTP)

A long-lasting increase in signal transmission between two neurons, believed to be a cellular mechanism underlying learning and memory.