Match Each Term with the Correct Definition

question 3

Multiple Choice

Match each term with the correct definition:
-Musculoskeletal fitness

• A) Fitness composed of muscular strength, endurance, and flexibility.
• B) Muscle fibers that contract slower, are smaller, have more aerobic capacity, and less anaerobic capacity.
• C) Exercise that helps improve how the body uses oxygen; continuous activity that elevates the heart rate to around 75% of a person's maximum rate.
• D) A calculation to measure a person's fat; based on the circumference of a person's hips divided by his or her height.
• E) Muscles that are effective for movements like jumping and sprinting; the muscles contract quickly, but fatigue sooner.
• F) A simple sugar found in fruits and vegetables; the main source of energy for living things.
• G) Process that occurs inside the body at the cellular and the physiological levels to generate energy and maintain life.
• H) Type of muscle focused on activities of high intensity and short duration.
• I) Physical environments where communities live and interact.
• J) A calculation to measure obesity based on a person's height and weight.

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Definitions:

Localizing

The process of making something local in character or restricting it to a particular place, especially in terms of adapting a product or content to meet the language and cultural requirements of a specific target market.

Sequencing

The process of arranging objects, actions, or events in a logical or chronological order.

Familiarizing

The process of making something well-known or better understood through repeated exposure or study.

Sensitivity

The quality or condition of being easily affected by external stimuli or being attentive to the needs and feelings of others.