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According to the Healthcare

question 34

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According to the healthcare.gov website, a navigator is an individual or organization trained and able to help consumers, small businesses, and their employees as they look for health coverage options through the marketplace, including completing eligibility and enrollment forms.


Definitions:

Delta Waves

Slow brain waves that are characteristic of deep sleep and are associated with healing, regeneration, and non-REM sleep.

Electroencephalograph (EEG)

A device used to record electrical activity of the brain, used in the diagnosis of various neurological disorders, in sleep research, and for monitoring brain activity in other research contexts.

Melatonin

A hormone secreted by the pineal gland that plays a major role in regulating sleep-wake cycles and circadian rhythms.

Insomnia

The inability to get to sleep, stay asleep, or get a good quality of sleep.

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