Examlex
Whats the appropriate description of the following?
-Individuals set aside funds tax-free to be used in paying medical expenses
ACT
Acceptance and Commitment Therapy, a form of psychotherapy that encourages individuals to accept their thoughts and feelings rather than fighting or feeling guilty for them.
Experiential Avoidance
A psychological phenomenon where individuals attempt to avoid thoughts, feelings, memories, and sensations that are internally distressing.
Mindfulness Practices
Techniques that promote heightened awareness of the present moment, often for reducing stress and enhancing well-being.
Traditional CBT
Classical cognitive-behavioral therapy that combines cognitive restructuring techniques with behavioral interventions to address psychological disorders.
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