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What should you do to avoid being killed by lightning if caught out in the open in a storm with no place to take cover?
Physiological Arousal
The physical state of heightened alertness and readiness, often resulting from stress, excitement, or nervousness, characterized by increased heart rate, sweating, or rapid breathing.
Covert Self-Statements
Internal dialogues or thoughts that individuals have with themselves, often influencing behavior and emotional states.
Direct-Action Coping
Strategies aimed at confronting and directly managing or solving a problem or stressor.
Cognitive Skills
Mental abilities and processes related to knowledge, reasoning, problem solving, decision making, and memory.
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