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What is a better solution to erosion than the variety of prevention efforts used on most coasts?
Rectus Abdominis
A major muscle in the abdomen, known as the "six pack," responsible for flexing the lumbar spine and stabilizing the pelvic and lower back region.
External Oblique
A muscle located on the lateral and anterior parts of the abdomen, involved in trunk rotation and lateral flexion of the spine.
Orbicularis Oculi
A circular muscle around the eye socket that allows for blinking, winking, and squinting.
Sternocleidomastoid
A muscle in the neck that acts to flex and rotate the head, named for its attachment points at the sternum, clavicle, and mastoid process of the temporal bone.
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