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You Are Thinking of Trying to Run a Marathon

question 18

Multiple Choice

You are thinking of trying to run a marathon. Which type of muscles should you try to enhance in your training?


Definitions:

Impaired Skin Integrity

A condition in which the normal structure and function of the skin are damaged, leading to breaks, cuts, or lesions.

Supine Position

A horizontally recumbent position where the individual lies flat on the back with the face upward, often used in medical settings.

High Fowler's Position

A seated position in which a patient is typically elevated 60-90 degrees to facilitate breathing or for other medical purposes.

Bed Rest

A medical treatment in which a person lies in bed for most of the time to recover from an illness or medical condition.

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