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If pangenesis were how inheritance worked, and you crossed a white flower with a red flower, what color would the offspring be?
Cognitive Therapy
A structured, goal-oriented type of psychotherapy focused on identifying and correcting distorted thinking patterns, emotional responses, and behaviors.
Behavior Therapy
A therapeutic approach that focuses on changing maladaptive behaviors through conditioning techniques and new learning.
Cognitive Therapists
Professionals who treat mental, emotional, and behavioral disorders using techniques designed to change faulty or unhelpful thinking patterns, beliefs, attitudes, and behaviors.
Self-talk
The practice of talking to oneself, often silently, as a method of self-guidance or self-regulation.
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