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People who feel crowded experience arousal and then explain that arousal by the crowded situation. Which theory is this explanation about?
Emotion-Focused Coping
A stress management strategy that involves trying to reduce the negative emotional responses associated with stress such as embarrassment, fear, anxiety, depression, excitement and frustration.
Reducing Stress
The process or techniques used to decrease the physical and psychological impacts of stress on the body and mind.
Social Support
Information and feedback from others indicating that one is loved and cared for, esteemed and valued, and included in a network of communication and mutual obligation.
Benefits
Advantages or positive outcomes gained from actions, policies, or products.
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