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By taking into consideration both the length of time sperm can survive in the female reproductive tract and the length of time an ovum remains viable after ovulation, the "fertile window" of a menstrual cycle includes
Motivation
is the psychological drive or force that prompts an individual to act in a certain way to achieve specific goals or satisfy needs.
SMART Goal
A framework for setting objectives that are Specific, Measurable, Achievable, Relevant, and Time-bound, facilitating clear and attainable goal-setting.
Specific
Pertaining to a distinct or particular item, characteristic, or quality, clearly defined or identified.
Maslow's Hierarchy
A theory of psychological health predicated on fulfilling innate human needs in priority, culminating in self-actualization.
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