Which of the Following Statements Is True

question 52

Multiple Choice

Which of the following statements is true?

• A) Performing spot exercises, such as "crunches," are an effective way to reduce specific areas of fat.
• B) One should not experience muscle pain when exercising regularly.
• C) Overweight people should avoid exercising before meals because it increases appetite.
• D) All of these are correct.

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Definitions:

Sleep Disturbances

Disruptions in normal sleep patterns, which can include difficulties falling asleep, staying asleep, or experiencing restorative sleep.

ADHD

Attention-Deficit/Hyperactivity Disorder, a neurodevelopmental disorder characterized by persistent patterns of inattention and/or hyperactivity-impulsivity that interfere with functioning or development.

Methylphenidate

A stimulant medication commonly used to treat Attention Deficit Hyperactivity Disorder (ADHD) and narcolepsy.

ADHD

A neurodevelopmental disorder marked by patterns of inattention, hyperactivity, and impulsivity, impacting daily functioning and development.