What Are Some Ways in Which the Typical American Diet

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The Answer is Answers may differ, but should include most of the following: Americans tend to eat too few servings of fruits and vegetables and too many servings of refined grains that provide calories with relatively little nutritional benefit. The average diet in the United States also includes significant excesses of saturated fats, sugars, and salt, as well as a reliance on processed rather than natural forms of foods. This translates into too many calories, not enough healthy nutrients, weight gain, and other negative health outcomes.

What Are Some Ways in Which the Typical American Diet

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