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Person determines the severity of the stressor and makes an assessment of whether he or she is in trouble
Integrative Therapy
"Using a combination of techniques from different therapies based on the therapist’s judgment of which particular methods will provide the greatest benefit for the client."
Cognitive Therapy
A type of psychotherapy aimed at changing negative patterns of thinking to improve emotional well-being and behavior.
Behavioral Approach
An approach to psychology emphasizing the scientific study of observable behavioral responses and their environmental determinants.
Panic Disorder
Anxiety disorder in which the individual experiences recurrent, sudden onsets of intense apprehension or terror, often without warning and with no specific cause.
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