If Muscles Are Not Regularly Stretched and Contracted,how Will the Muscles

question 20

Multiple Choice

If muscles are not regularly stretched and contracted,how will the muscles be effected?

• A) Muscles will become longer and flexed.
• B) Muscles will become fibrosed and spastic.
• C) Muscles will become shorter and less elastic.
• D) Muscles will become shorter and painful.

---

Definitions:

Evolutions

The gradual development and progression of species or systems over time, often associated with biological, technological, or organizational changes.

Frame-bending Change

Significant transformation within an organization that alters the existing structures or methods, but does not completely overhaul the organizational framework.

Top-down Change

An approach to organizational change where decisions and initiatives are initiated by higher-level management and disseminated downwards through the hierarchy.

Senior Staff

Employees who hold high-ranking positions within an organization, often responsible for decision-making and strategic planning.