Concerning the Relation Between Sleep Patterns and Screen Time, Screen

question 26

Multiple Choice

Concerning the relation between sleep patterns and screen time, screen time interferes with getting in bed and shutting out the lights. Exposure to the bright lights emitted by screens may suppress _______ release and interfere with _______.

• A) dopamine; sleep onset
• B) bruxism; REM sleep
• C) dopamine; circadian rhythms
• D) melatonin; circadian rhythms
• E) melatonin; recurring bruxism

---

Definitions:

Scientific Study

The investigation and exploration of phenomena through methodical, empirical, and measurable evidence to establish facts and reach conclusions.

Humanism

A philosophical stance that emphasizes the value and agency of human beings, individually and collectively, and generally prefers critical thinking and evidence over established doctrine or faith.

Potential for Good

The inherent capability or possibility within individuals or situations to bring about positive outcomes or benefits.

Innate

Describes characteristics or abilities that are present in an organism from birth, not acquired or learned through experience.