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The homework assignment is a central methodological tool in cognitive behavioural therapy (CBT) for health anxiety; it is typically a diary of the patient's thoughts and ideas. Provide a detailed sample of what a day in a fictional diary might look like, using the same format as that of the "In Focus" box on page 156 of the textbook.
Behavior
The actions or reactions of an organism or system, usually in relation to its environment.
Discrimination
The unfair or biased treatment of diverse groups of individuals or objects, particularly based on race, age, or gender.
Prejudice
A preconceived opinion or bias, often negative, towards individuals or groups based on their characteristics, such as race, gender, or religion, without factual justification.
Aggressive Behavior
Actions intended to cause harm or pain to others, ranging from verbal abuse to physical violence.
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