________ Is the Defining Feature of the Fourth Stage of the Transtheoretical

question 6

Multiple Choice

________ is the defining feature of the fourth stage of the transtheoretical model of behaviour change.

• A) Having made observable changes in behaviour
• B) Having some plan of action in place
• C) Being profoundly ambivalent
• D) Relapsing into old behaviours

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Definitions:

Recent Studies

Refers to scholarly research or investigations that have been conducted in the near past and provide current insights or findings.

Physical Activity

Any bodily movement produced by skeletal muscles that require energy expenditure, including activities undertaken while working, playing, carrying out household chores, traveling, and engaging in recreational pursuits.

Disability

A condition, either physical or mental, that limits a person's movements, senses, or activities.

Old Age

The latter part of life, typically considered to start in the late 60s or early 70s, characterized by increased frailty and decreased physical ability.