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Describe the eight stages of self-talk a client might go through when addressing a problem.
Starches
Carbohydrates found in many plants, serving as an essential energy source for humans.
Wellness Strategies
These are proactive approaches aimed at improving and maintaining health and well-being through lifestyle choices and activities.
Osteoporosis
A degenerative bone disease characterized by decreased bone density and mass, making bones fragile and more prone to fractures.
Essential Nutrient
Nutrients that the body cannot synthesize on its own and must be obtained from the diet.
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