The Physical Activity Guidelines for Americans Recommend That All Adolescents

question 44

Multiple Choice

The Physical Activity Guidelines for Americans recommend that all adolescents be physically active how often?

• A)At least 2 times per week
• B)3 times per week
• C)Daily
• D)None of the above

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Definitions:

Concentration

Concentration refers to the ability to focus one's attention on a specific task or object while ignoring other distractions.

James-Lange Theory

Emotions result from the experience of physiological reactions in the body.

Fear

An emotional response to a perceived threat, which can be real or imagined, leading to fight, flight, or freeze reactions.

Trembling

Involuntary shaking movements of the body, which can occur due to emotional stress, fear, or medical conditions.