When Exercising,if You Can Talk but Not Sing,you Are Doing

question 55

Multiple Choice

When exercising,if you can talk but not sing,you are doing:

• A)low-intensity exercise.
• B)moderate-intensity exercise.
• C)vigorous exercise.
• D)high-intensity exercise.

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Definitions:

Strong Conscience

A deeply held sense of right and wrong that guides a person's actions and decisions.

Fixed Capacity

The concept that certain abilities or resources have a set limit that cannot be exceeded.

Values

Fundamental beliefs or standards that guide behavior and decision-making in individuals or groups.

Self-Discipline

The capacity to manage personal emotions and conquer personal flaws; the power to follow through with one's convictions regardless of the temptation to forsake them.