Examlex
Describe the 5 different approaches to conflict.
Meditation
A practice of focused attention and mindfulness, often used for stress reduction and relaxation.
Relaxation Training
Techniques designed to decrease stress and anxiety, including deep breathing, meditation, and progressive muscle relaxation.
Behavioral Medicine
An interdisciplinary field combining medical and psychological knowledge to treat and prevent psychological and physical disorders.
Biofeedback Training
A technique that teaches individuals to control physiological functions by providing feedback on bodily processes.
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