Examlex
Which recurrent thoughts not demanded by the immediate environment can increase feelings of sadness, anxiety, and depression and makes them last longer?
Seligman
A psychologist known for his work on positive psychology, learned helplessness, and well-being.
Optimistic
Having a positive outlook or expectation about the future, believing that good things will happen.
Explanatory Style
A psychological attribute that indicates how people explain to themselves why they experience a particular event, either positive or negative.
Learned Helplessness
A situation where someone feels unable to control their life, due to trauma or repeated failures.
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