Even Good Times in a Close Relationship Can Leave You

question 35

True/False

Even good times in a close relationship can leave you tired.

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Definitions:

Emotion Distress

Negative feelings such as sadness, anxiety, or anger that can interfere with daily activities and overall wellness.

Destructive Thought

Negative or harmful patterns of thinking that can impair mental health and lead to maladaptive behaviors or attitudes.

Eating Watching TV

The habit of consuming food while viewing television, which can lead to mindless eating and potential negative health outcomes.

Tracking Methods

Techniques and tools used to monitor and record progress towards specific health, nutrition, or fitness goals.