Discuss Some of the Emotional and Physical Effects of Intense

question 45

Essay

Discuss some of the emotional and physical effects of intense test anxiety.

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Definitions:

Irrational Beliefs

Untrue or unreasonable thoughts and assumptions that can lead to negative emotional outcomes and behaviors.

Faulty Expectations

Incorrect or unrealistic beliefs about likely outcomes or events in the future.

Faulty "Tapes"

An analogy for negative self-talk or beliefs that are ingrained in one's thought patterns, often contributing to psychological distress.

Faulty Response

An incorrect or inappropriate reaction or answer given in response to a question, situation, or stimulus.