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When You Can Prove to Yourself That You Are Making

question 25

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When you can prove to yourself that you are making progress, you strengthen your sense of self-efficacy.


Definitions:

Behavioral Theory

A theory that explains human actions in terms of learned behaviors through interactions with the environment.

Conditioned Stimulus

A previously neutral stimulus that, after becoming associated with the unconditioned stimulus, eventually comes to trigger a conditioned response.

Operant Conditioning

An educational method where the intensity of an action is altered by either reinforcement or punishment.

Observational Learning

The process by which individuals learn new behaviors or information by watching others, also known as modeling.

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