Self-Care Involves

question 5

Multiple Choice

Self-care involves:

• A) monitoring the way you feel and taking steps to give yourself a boost if you are down.
• B) seeking professional help at the campus counseling center the minute you feel sad.
• C) showering regularly and keeping up with personal hygiene.
• D) skipping class every now and then to give yourself a mental break.

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Definitions:

Integration

The process of combining or coordinating separate elements so they work together effectively.

Trade Barriers

Measures imposed by governments to restrict or control the flow of goods and services across borders, affecting international trade.

Specialization

The process of focusing on and becoming expert in a specific area of work, study, or business, often leading to increased efficiency and productivity.

Economies of Scale

Cost advantages obtained due to the scale of operation, with cost per unit of output generally decreasing with increasing scale.