Self-Care Involves

question 5

Multiple Choice

Self-care involves:

• A) monitoring the way you feel and taking steps to give yourself a boost if you are down.
• B) seeking professional help at the campus counseling center the minute you feel sad.
• C) showering regularly and keeping up with personal hygiene.
• D) skipping class every now and then to give yourself a mental break.

---

Definitions:

Computer-mediated Groups

Teams or groups that interact and communicate primarily through computer systems and internet platforms.

Face-to-face Groups

Face-to-face groups involve direct, in-person interaction among members, allowing for immediate feedback and non-verbal communication.

Computer-mediated Groups

are social or work groups that interact and communicate primarily through digital devices and platforms, such as email, social media, and messaging applications.

Electronic Meeting

involves participants engaging in a meeting via electronic means, such as video conferencing or web-based platforms, allowing for remote participation.