Which Is NOT a Component of Wellness

question 40

Multiple Choice

Which is NOT a component of wellness?

• A) keeping fit
• B) fostering your spirituality
• C) maintaining good sexual health
• D) using substances to reduce stress

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Definitions:

Stressors

Factors or stimuli that cause stress, eliciting a physiological or psychological response in an individual.

Personality

The combination of characteristics or qualities that form an individual's distinctive character, influencing thoughts, behaviors, and emotions.

Environmental Events

Occurrences within an environment that can have significant impacts on individuals, communities, or ecosystems.

Induce Stress

The act of causing a physical or psychological strain or tension in an individual or group.