Examlex
Helping a friend struggling to pass a math class despite it taking valuable time away from your own studies is an example of
Muscle Relaxation
A technique used to reduce tension and stress in muscles, often through exercises or therapies aimed at relaxation.
Diaphragmatic Breathing
Diaphragmatic breathing is a deep breathing technique that involves conscious, deliberate breathing through the diaphragm to promote relaxation and reduce stress.
Parasympathetic System
A division of the autonomic nervous system responsible for relaxation and conserving energy.
Medical Consultation
A professional meeting between a patient and a healthcare provider to diagnose health issues and discuss treatment options.
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