To Benefit the Cardiovascular System of Young and Middle-Aged Adults

question 25

Multiple Choice

To benefit the cardiovascular system of young and middle-aged adults, endurance training should include

• A) 75-150 minutes of moderate intensity exercise weekly
• B) la 150-300 minutes of moderate intensity exercise weekly
• C) 75-150 minutes of vigorous exercise weekly
• D) 150-300 minutes of vigorous exercise weekly
• E) a and c
• F) b and c

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Definitions:

Transfer Payments

Payments made by governments to individuals without any goods or services being received in return, such as welfare, social security, and unemployment benefits.

Federal Budget Deficit

The amount by which a government's expenditures exceed its tax revenues over a specific fiscal period, leading to borrowing or debt accumulation.

Economic Growth

Growth in the inflation-corrected value of goods and services that an economy outputs over time.

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The U.S. social insurance program financed by a federal payroll tax that provides disability, retirement, and death benefits.