Examlex
What does SMART stand for?
Suppress Emotions
The conscious effort to control and hold back one's feelings or emotional responses.
Autonomic Arousal
The activation of the autonomic nervous system, resulting in physiological responses such as increased heart rate, sweating, or rapid breathing, often as a reaction to stress or excitement.
Emotional Experiences
Complex feelings that result from one's interactions with stimuli or situations, often involving psychological arousal and cognitive processes.
Coping Strategy
Techniques or methods that individuals use to manage stress, difficult situations, or emotional challenges.
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