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Body Fat
The portion of the human body that consists of fat. It plays vital roles in insulation, energy storage, and hormone regulation.
Body Mass Index (BMI)
A numerical value derived from an individual's height and weight, used to classify underweight, normal weight, overweight, and obesity statuses.
Energy Equation
A mathematical representation of the balance between energy intake from food and energy expenditure due to basal metabolism and physical activity.
Bioelectrical Impedance
A method for estimating body composition, particularly body fat, by measuring the resistance to an electrical current as it passes through the body.
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