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The 13th Amendment
Systematic Desensitization
A behavioral therapy technique used to reduce phobia or anxiety through gradual exposure to the feared object or situation while teaching relaxation strategies.
Rational-Emotive Therapy
A form of cognitive-behavioral therapy developed by Albert Ellis that focuses on identifying and changing irrational beliefs and attitudes.
Sensitivity Training
A form of training designed to help individuals develop empathy and improve interpersonal communication through better understanding of others' feelings and perspectives.
Psychoanalysis
A therapeutic approach and theory of personality developed by Sigmund Freud emphasizing unconscious motivations and conflicts.
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