According to Freud, the Ego Is

question 3

Multiple Choice

According to Freud, the ego is

• A) the source of self-confidence
• B) the source of self-doubt
• C) the part of the mind that balances the demands of the id to seek pleasure and the demand of the super-ego to feel guilt. It helps us determine the practical choice in any given situation.
• D) the part of the mind that both seeks pleasure and feels shame in that pleasure-seeking

Understand the differences between aerobic and anaerobic exercises.

Recognize the physiological benefits of aerobic fitness, including its impact on mortality and cardiovascular health.

Comprehend the concepts and benefits of isometric, isotonic, and isokinetic exercises.

Identify appropriate exercise types for specific health goals (e.g., weight loss, muscle strength, cardiovascular health).

---

Definitions:

Repressed Memories

Memories that have been unconsciously blocked due to being associated with a high level of stress or trauma.

Mental Illness

A broad range of mental health conditions that affect mood, thinking, and behavior.

Nightmares

Disturbing dreams that cause the dreamer to wake up feeling anxious and frightened.

Skeptic

A person inclined to question or doubt accepted opinions and claims, often requiring evidence to be convinced.