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Briefly explain health-related behavior models.
Sleep Reduction
The practice or phenomenon of decreasing the amount of sleep one gets, which can have various motivations and implications for health and performance.
Optimal Health
A state of complete physical, mental, and social well-being, not just the absence of disease or infirmity.
Security Alarms
Devices or systems designed to detect unauthorized entry or activities in buildings, homes, or other areas.
House Break-Ins
Criminal acts where an individual unlawfully enters a residence with the intent of committing an offense, typically theft.
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