What Is the Purpose of Using a Cue Word (I

question 11

Essay

What is the purpose of using a cue word (i.e., "now")in Bernstein's abbreviated progressive muscle relaxation training sessions?

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Definitions:

Irrational

Characterized by actions or thoughts that lack reason or sound judgment, often driven by emotions rather than logical reasoning.

Emotional Part

A component of human psychology that involves feelings, moods, and affective states.

Rational Part

The aspect of the human mind or personality that is responsible for logic, reasoning, and analytical thought.

Id

In psychoanalytic theory, the part of the psyche that is the source of instinctual drives and desires, operating on the pleasure principle.